Personal and Athletic Trainers looking to advance their skills and offer their clients the very best in corrective exercise analysis and training need the knowledge of Posturcise™.  Our system allows trainers to bring their talents to  a whole new level, and stand out from the rest of the competition.

Our system teaches you much more than a simple functional movement screen, isolated stretches and strengthening exercises for weak muscles. This antiquated approach fails to make serious inroads into teaching clients how to actually recruit weak muscles and movements, while inhibiting the over- active muscle patterns responsible for their biomechanical flaws.

Most clients, from couch potatoes to professional athletes, have posture and movement faults that are complicating their fitness and athletic pursuits.  Their injuries, conditioning plateaus, and performance limitations are the common result of these faults.  Learning how to correct your client's posture and movement will not only improve their results, but your success as well.

As opposed to many other "corrective exercise" programs, Posturcise™ uses an integrated, full-body perspective based on fascial, functional, and compensatory patterns that are specific to the individual.  "Cookie-cutter/tear sheet" general approaches fail to deliver the comprehensive results that Posturcise™ offers through emphasis on the client's unique integrated patterns of posture and movement dysfunction.

Posturcise™ teaches you how to perform an in-depth analysis that highlights the integrated nature of seemingly distant bodyparts.  It explains how certain hip dysfunctions lead to  specific lower back and knee patterns, and how exercises targeted to these other areas will ultimately fail in correcting kinetic chain patterns if the hip is not the main priority of correction.  Shoulder to neck, foot to knee, torso to shoulder, hip to shoulder, neck to lower back,  and numerous other patterns are of similar importance.

Whether learning Posturcise™ through our easy to understand ebook for personal trainers, or through our more in-depth Qualified or Certified Trainer Programs, trainers will be better prepared to identify and correct the biomechanical root causes of client injuries, while optimizing their training and performance results.

Posturcise™

For Personal Trainers

PDF DIGITAL eBOOK

176 PAGES

NSH&FA PUBLISHERS

Contents:

POSTURE ANALYSIS

MOVEMENT ANALYSIS

CORRECTING MECHANICS

MOVEMENT TRAINING

"CORE" STABILITY

BIOMECHANICS

EXERCISE PHYSIOLOGY

EXERCISE SELECTION

SPECIAL EXERCISES

STRETCHING

EXERCISE MISTAKES ATHLETIC ENHANCEMENT

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THE SECRETS OF POSTURCISE™ TRAINING TODAY!

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